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Golf may seem like a leisurely activity, but it requires much more than skillful swings and strategic play to succeed. Success demands fitness, mental acuity, and sustained energy levels that help golfers excel on and off the course. Men passionate about improving their game must optimize overall health and performance. This article explores effective methods of increasing both the physical and mental aspects essential to golfers. Nutrition for Performance Balancing Essentials Diet has an immense effect on golf performance. To stay at the top of their game, golfers need a diet rich in fruits, vegetables, lean proteins, and whole grains.…

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The quarterfinals for the Men’s Olympic Basketball Tournament were announced on Saturday night. Team USA takes on Brazil, with the winner of that matchup playing the winner of Serbia-Australia in the semifinals. Matchups between Germany-Greece and Canada-France make up the other side of the bracket. All quarterfinals games will be played on Tuesday. Team USA clinched the top seed in the knockout rounds. 

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Sean O’Malley had a vested interest in the UFC Abu Dhabi main event because the winner could end up as the next challenger for his bantamweight title. In the end, Umar Nurmagomedov earned an impressive unanimous decision win over Cory Sandhagen to vault himself near the top of the division and potentially solidify his position as the No. 1 contender. O’Malley credited Nurmagomedov on a job well done, especially knowing how much respect he had for Sandhagen as a fighter. “It looked like [Umar] did win but again that was a very close fight,” O’Malley said on his YouTube channel.…

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Olympic Men’s Water Polo: Adrian Weinberg, Hannes Daube Lead U.S. to Quarterfinal Berth Adrian Weinberg backstopped a stellar defense with 13 saves, and Hannes Daube scored five goals as the United States downed Montenegro, 12-7, Saturday to earn a spot in the quarterfinals of the Paris Olympics. The U.S. led 7-2 at half and never looked back, holding Montenegro to 7-for-32 shooting (22 percent) and 0-for-9 on the power play. The win evens the U.S.’s record at 2-2 head into its final group stage game on Monday against Croatia. The U.S. can finish no worse than fourth…

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Paris – Paris 158 km A shorter loop than the men and then two passes up the Montmartre climb instead of three but the course should offer essentially the same characteristics. Two clear favorites but this could end up in a million different ways depending on how the team dynamics play out. The one thing I think we can rule out is another kieserhofering. Moulin Rouge of the Day: Lorena Wiebes Everyone thought this was a foregone conclusion since the course was announced but in the last few weeks it’s been automatically assumed Kopecky will win it. I still think…

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West Ham United are closing in on the double signing of Niclas Fullkrug and Guido Rodriguez, with both players undergoing medicals. The Hammers have been in desperate need of a new striker this summer and finally appear to have got their man in Fullkrug, who scored 15 goals in 43 appearances across all competitions to help Dortmund finish fifth in the Bundesliga and reach the Champions League final.In Rodriguez, meanwhile, West Ham are signing a player with two Copa America medals and a World Cup crown under his belt with Argentina, now a free agent after his Real Betis contract expired.Fullkrug and…

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As Joe Schmidt declared Max Jorgensen fit and ready for a possible Test call-up against the Springboks on Saturday, the Wallabies coach revealed Will Skelton could still feature in 2024 despite not coming Down Under for the start of The Rugby Championship.Skelton led the Wallabies to last year’s World Cup but only managed to feature in their first-up win against Georgia after suffering an injury in training ahead of their crucial two-game block against Fiji and Portugal.In the end, the 32-year-old didn’t play another second in the World Cup but remained on French soil given he features prominently for La…

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Murray’s retirement leaves a vacuum in British tennis and the global game.But, with his love for the sport remaining undiminished, it is hard not see him reappearing in the coming years.When he will re-emerge, he does not know. What role he will be doing is also unclear.Coaching has been regularly mentioned by those who have worked with him, with Murray known as someone always willing to offer advice and mentorship.Last month, he mentioned young Britons Emma Raducanu and Jack Draper as players he would like to coach.”It’s not something I want to do immediately; it might be something I want…

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By: Sean Crose Terence Crawford returned to the ring for the first time in a year Saturday when he squared off against WBA junior middleweight titlist Israil Madrimov in Los Angeles. The bout, which was scheduled for twelve rounds, was the main event of a DAZN pay per view card broadcast live from LA’s BMO Stadium. Crawford was jumping up from welterweight where he was last seen dominating Errol Spence, a fighter who was widely regarded as his equal, in a legitimate superfight in 2023. The first round was basically a feeling out process – not uncommon in Crawford fights.…

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