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On Wednesday afternoons, the Indiana Hoosier swim team puts on racing suits and goes off the blocks. This “Lactate workout” is meant to create and help the body practice dealing with lactic acid. There were three different lactate groups today: Longer, middle, and sprint. The sprint workout (which included US Olympian Matt King) was: 2×75 @ 10:00 (275+ cooldown) 2×50 @ 7:00 (200+ cooldown) 4×25 @ 3:00 (75 cooldown) The middle workout (which included Olympians Josh Matheny, Tomer Frankel, and Rafael Miroslaw) was: 1×150 @ 10:00 (300+ cooldown) 1×75 @ 10:00 (275+ cooldown) 2×50 @ 7:00 (200+ cooldown) 4×25 @…

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Canyon-SRAM Generation will embark on their fourth season in the professional peloton and have confirmed that they will support nine riders at the Continental level in 2025, racing as Canyon-SRAM zondacrypto, while renewing contracts with returning riders Selam Amha Gerefiel, Maddie Le Roux, Jule Märkl and Ese Lovina Ukpeseraye.The team confirmed in a press release on Friday that they continue to “forge new pathways” for cyclists aiming to reach the highest levels by “identifying and developing riders from underrepresented countries while also welcoming talent globally”.”By helping bridge the gap between grassroots potential and elite competition, Canyon-SRAM Generation has redefined opportunities…

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Fall Report Patrick Ebert – November 25, 2024 In roughly a week’s time in the middle of June of 2022 there were some monumental coaching hires in college baseball that illustrated a perfect fit between the university and the coach. Florida State plucking Link Jarrett away from Notre Dame was essentially a formality after the former FSU star shortstop guided the Irish to Omaha. And while Clemson signing Erik Bakich away from Michigan was more of a surprise, it was perceived to be a comparable match nonetheless.Following the resignation of Steve Rodriguez in May of 2022, it didn’t take long…

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Being brutally honest, I wish I had just stuck to being a Lions player. I toured South Africa in 1980 and New Zealand in 1983 and loved it. But I did not really enjoy my time as coach in New Zealand in 2005.I was approached to do the job on the back of England winning the World Cup two years previously. I guess that made me the obvious choice.It’s a hugely prestigious role. But ultimately, I regret taking it on.  Looking back, I wasn’t in the right mindset to take on such a unique coaching challenge. After the effort it…

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Two-time Grand Slam champion Simona Halep has questioned the “big difference” in how tennis doping cases are handled after world number two Iga Swiatek received a one-month ban.The International Tennis Integrity Agency (ITIA) announced on Thursday that Swiatek had accepted a one-month suspension after testing positive for banned substance trimetazidine (TMZ).Halep, who was out of action for more than 18 months following two separate anti-doping violations, has criticised the ITIA for having “completely different approaches”.”I stand and ask myself, why is there such a big difference in treatment and judgment?” Halep posted on Instagram on Friday.”I can’t find and I…

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Bryson DeChambeau has finally completed his quest to hit a hole-in-one at his Texas home on Day 16 of the challenge, which has garnered millions of views on social media. The two-time US Open champion began the challenge on November 13 as he tried to hit an ace from the front of the house onto a putting green 100 yards away in his back garden. The rules were simple – as the days passed, he would get as many chances to complete the challenge as days he’d been attempting to do it. The ball shown milliseconds before it drops into…

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Bradley Beal limped off the court in the fourth quarter of the Phoenix Suns’ 127-117 loss to the Brooklyn Nets and did not return to the game. “Both,” replied Beal when asked whether his ankle or calf was bothering him. Beal had played just two games since returning from a left calf strain. “We’ll hope for the best, but I have no update right now,” said Mike Budenholzer after the game. 

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The 2024 PFL Championship event takes place Friday, and MMA Junkie will provide live and official results throughout the event. The card takes place at King Saud University Stadium in Riyadh, Saudi Arabia. The entire event streams on ESPN+. Six divisions will crown 2024 season winners, each of whom receive $1 million to go with their title. The event also features four MENA championship bouts. Check out full 2024 PFL Championship results, fight information, highlights and more below. * * * * MAIN CARD (ESPN+, 1 p.m. ET) Brendan Loughnane vs. Timur Khizriev – for featherweight title Dakota Ditcheva vs. Taila Santos…

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Freya Anderson & Josh Gammon Top The Podium In Rotterdam Freya Anderson, Josh Gammon and Leah Crisp were among the winners on the first day of the Rotterdam Qualification Meet. Anderson led throughout to win the 200 free despite the close attention of Belgium’s Sarah Dumont who came back at the Briton down the final 50. Anderson won in 2:00.64, 0.13 ahead of Dumont (2:00.77) with Phoebe Cooper third in 2:02.28. Gabriel Shepherd, who led off Great Britain to 4×100 free European junior bronze in Vilnius in July, overcame a deficit of 0.63 at the final turn to…

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